 | Wai Lana's Little Yogis Fun Exercise Kit - $ 39.95 A bundle of playful exercise to set kids on the path to health and happiness! Kit includes: • Little Yogis Volume 1 & 2 DVDs (Run time: Approx. 30 minutes each • Fun Exercise Book
|
|
 | Hello Fitness Series Videos - $ 39.95 Wake Up Body- The Wake Up Body workout will help you to keep fit and reduce stress. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened. Invigorating- Tired of feeling tired after exercising? This most invigorating set of yoga postures will help you to oxygenate your entire body, improve your balance, increase your lung capacity, and tone your central nervous system. Goodbye Inertia- This Goodbye Inertia workout takes you through a series of exercises that will banish your lethargy by helping to tone your muscles, strengthen the internal systems of your body, and improve your circulation and digestion.
|
|
 | Basic Yoga Kit - $ 34.95 Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. Kit includes: Yogi Mat; 4-inch foam block; 6-foot yoga strap; and a beautifully illustrated instructional poster.
|
|
 | Lotus Yoga & Pilates Mat - $ 29.95 The gorgeous sacred lotus flower is the inspiration for Wai Lana’s extraordinary Lotus Yoga & Pilates Mat. With twice the thickness of a standard yoga mat, it provides extra cushioning to create a comfortable foundation for both yoga and Pilates exercises. (1/4"H x 24"W x 68"L)
|
|
 | Yoga For You DVD & Mat Combo - $ 34.95 Yoga at home with studio results. Fitting a regular yoga practice into your busy schedule can be stressful, especially if you’re trying to get to yoga classes … Wai Lana has the perfect solution: her high-quality, extra-thick yoga mat and inspirational workout DVD are all you need to experience the benefits of yoga in the comfort of home. Wai Lana’s Yoga for You Workout DVD: Millions of people worldwide have come to love Wai Lana through her popular TV series, Wai Lana Yoga. Her serene approach to teaching, clear instruction, inspiring soundtracks, and beautiful natural settings make every session a truly uplifting experience. Perfect for all fitness levels, this balanced workout helps you: * Increase flexibility, strength, and definition * Release stress and boost your energy * Improve balance and coordination * Firm and slim problem areas. Running time: Approx. 25 minutes. Banda de sonido en español! (Spanish soundtrack). Wai Lana’s Yoga & Pilates Mat: With twice the thickness of a regular yoga mat, our Yoga & Pilates Mat provides optimum comfort and safety during exercise. * Enjoy confidence and support in poses with a superior grip * Lightweight, durable, washable, and latex-free* * Recommended by yoga enthusiasts worldwide (1/4"H x 24"W x 68"L) *Tested by an independent laboratory. Yoga Is for Everyone: Regardless of your age or fitness level, yoga can help you look better, feel better, and reduce your stress. Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat.
|
|
 | Easy Starter Exercise Kit - $ 29.95 Simple exercises and effective tools for an easy at-home workout * Develop a beautifully toned, firm body * Build core strength and stamina * Increase flexibility, balance, and coordination * Optimize energy, health, and well-being. Kit Contains: * 26” latex-free balancing ball (65 cm) * Yoga Pilates resistance band (6”W X 4’L) * Instructional DVD with 3 simple workouts (approx. 50 minutes) * Easy workout chart * Convenient foot pump. Combining yoga, Pilates, and resistance training, this complete body-sculpting kit offers you effective tools and simple exercises for an easy at-home workout. The balancing ball offers firm, comfortable support, letting you enjoy simple back- and core-strengthening exercises. It will also help you improve balance, flexibility, and coordination, as well as release tension from your spine. Lightweight and portable, our 4-foot yoga Pilates resistance band is an effective tool for core strengthening and toning your arms, legs, abs, and buttocks. Set in locations of exquisite natural beauty, our instructional DVD features 3 easy workouts to help you relax and relieve stress as you shape your body. Each session shares simple exercises that are perfect for all fitness levels. A simple workout chart also shares body-sculpting and core-strengthening exercises to help you firm and tone your body at home or on the go.
|
|
 | Beginners Workout DVD - $ 17.95 Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to loosen stiff joints, strengthen your abdominals, firm your buttocks, and calm and tone your nerves. The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. The Beginners Workout contains 16 yoga techniques and is approximately 50 minutes in length. Special Features: Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Wai Lana's Little Yogis, and Quick Hints.
|
|
 | Toning Workout DVD - $ 17.95 Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will tone your thighs and buttocks, increase the flexibility of your spine, strengthen your lower back, and stretch your hamstrings. Special Features: Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Using Yoga Props, and Quick Hints.
|
|
 | Relaxation Workout DVD - $ 17.95 This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will learn to let go of stress, massage your entire spine, increase flexibility in your elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back. The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves. Special Features: Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Meditation, and Quick Hints.
|
|
|
 | Green EnviroMat - $ 44.95 Gentle on your health and the environment * Earth-friendly (recyclable and ecologically degradable) * Health-friendly (free from PVC, phthalates, latex, chloride, and glue) * Superb traction for extra grip in poses
* Soft, supportive surface for optimum comfort
Size: 1/8”H x 24”W x 68”L (3 mm H x 61 cm W x 173 cm L)
|
|
 | Yoga Toolbox - $ 29.95 Don’t leave home without it! All the tools you’ll need to take your yoga practice with you wherever you go. Whether you’re traveling, off to a friend’s house, or just staying home, you can keep your favorite yoga tools clean, compact, and ready to go. Kit includes 4-inch wood block, 6-foot yoga strap, beautifully illustrated instructional poster, instructional video, and a handy carry bag with strap.
|
|
 | Lotus Tote - $ 24.95 Wai Lana’s new Lotus Tote is an elegant fashion accessory that also serves as a durable travel companion to keep your Yogi Mat™ clean, compact, and ready for action! This Lotus Tote features a drawstring closure and adjustable strap.
|
|
 | Hibiscus Yogi Mat - $ 21.95 This Polynesian-inspired Hibiscus Yogi Mat brings fun and color to anyone's yoga practice, especially that of kids and teenagers. Coming in vibrant colors like orange and pink, the mat provides a sticky, easy-grip surface for maximum stability and is completely latex-free (tested by an independent laboratory). (1/8"H x 24"W x 68"L)
|
|
 | Wood Block (Single) - $ 19.95 Our wood blocks are hollow and made from finely sanded and finished beech. They are lighter than solid blocks and are extremely stable. Rounded edges and corners lend comfort in supported poses. Each block measures 4"H x 5-1/2"W x 8-1/2"L.
|
|