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Positive Affirmations for Health & Wellness #2
- I enjoy breathing effortlessly and deeply
- I enjoy regular evenings out to help me let go reflect and relax
- I free myself of the stress to be everything for my family
- I give myself permission to be calm
- I gratefully replenish my mind body and soul
- I have an outlet to relieve my stress
- I have no need to hold onto reminders of addiction
- I keep only two mental snapshots of myself where I am and where I want to be in life
- I know that healing my mind gives me more energy to tackle new challenges
- I let go of others opinions of me It doesn't matter what they think
- I like the way I am able to handle my anger I am not afraid to feel angry
- I medicate my stress symptoms with a shot of laughter
- I motivate myself to exercise regularly and keep in motion
- I must focus on the positive constant things in my life
- I need no special circumstance to stop and reflect
- I pray to bring total healing to my body mind and soul
- I relax to get my mind off the things I cannot control
- I surround myself with positive people and positive thoughts at all times
- I surround myself with positive people just like me
- I trust in my ability to relax I am calm and peaceful
- If I feel that I may stumble I consciously decide that I will not revert back to old habits
- In my book of life personal time equals productive time
- It is safe for me to release the imaginary constraints I have placed on my life
- Life provides abundant opportunities for laughter
- My family is a source of healing energy for me
- My life is full of peace and happiness
- Relaxation is my doorway to peace productivity and motivation
- Stress challenges me to do more and be more
- The more I let go of unrealistic expectations the better I feel
- There are times when I must rely on others I accept this help with an open heart
- When I feel frustrated I allow myself to stop and make the task easier by taking it in stride
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