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<channel>
	<title>The Heart and Mind.com</title>
	<link>http://www.theheartandmind.com</link>
	<description>Exploring Spirituality</description>
	<pubDate>Mon, 03 Nov 2008 14:24:04 +0000</pubDate>
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		<title>Spirituality - Stopping the Insanity</title>
		<link>http://www.theheartandmind.com/reflection/spirituality-changing-my-life-and-stopping-the-insanity/</link>
		<comments>http://www.theheartandmind.com/reflection/spirituality-changing-my-life-and-stopping-the-insanity/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 15:45:27 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Reflection]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

		<category><![CDATA[spiritual]]></category>

		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.theheartandmind.com/reflection/spirituality-changing-my-life-and-stopping-the-insanity/</guid>
		<description><![CDATA[Changing who I am is not easy.  I’m a recovering addict and in order for me to survive and have a chance at a “normal” life I must choose change. 
 I just finished reading a wonderful book called “Absolute Knowledge that Liberates Consciousness” by Roy Eugene Davis.  One statement that he made in the book [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Changing who I am is not easy.<span>  </span>I’m a recovering addict and in order for me to survive and have a chance at a “normal” life I must choose change. </font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri"><span> </span>I just finished reading a wonderful book called “Absolute Knowledge that Liberates Consciousness” by Roy Eugene Davis.<span>  </span>One statement that he made in the book really hit home: “The real problem is their (individuals that want to change part of their lives) is their inclination to want results without having to change their thinking, feeling, or behaviors.<span>  </span>What an insightful statement.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">The reality is until I changed my beliefs, thinking, and behaviors, I was merely relying on willpower to arrest my addiction.<span>  </span>As you have probably surmised, I was destined for failure and failure came with a price.<span>  </span>It cost me everything I thought I ever wanted.<span>  </span>Finally, I ended up in an intensive nine-month long inpatient rehabilitation program.<span>  </span>There I learned be objective, accept I could be wrong (up until now a completely foreign concept to me), and empathy.<span>  </span>My beliefs changed at the core of my being.<span>  </span>There were times, and still are, when I was forced to look at myself and recognize that my thinking was off.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Once this transformation took place, my view of my addiction and how I related to it changed, and that allowed me to stop.<span>  </span>I no longer saw solutions to life issues in continuing the addiction.<span>  </span>Urges still present themselves at times, and may for the rest of my life, but they are infrequent and not strong. </font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Change is not easy and doesn’t take place in a vacuum.<span>  </span>We all need people in our lives to guide us, listen to our stories, share in our successes, and be our friends.<span>   </span>We need to be honest, open-mended, and show willingness to accept help.<span>   </span>I also believe we need spirituality along this journey of transformation.<span>  </span>For me, it’s a journey worth travelling. </font></p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com TM</p>
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		<title>Spiritual - What is Right or Wrong, part II</title>
		<link>http://www.theheartandmind.com/reflection/spiritual-what-is-right-or-wrong-part-ii/</link>
		<comments>http://www.theheartandmind.com/reflection/spiritual-what-is-right-or-wrong-part-ii/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 18:53:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Reflection]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

		<category><![CDATA[spiritual]]></category>

		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.theheartandmind.com/home/spiritual-what-is-right-or-wrong-part-ii/</guid>
		<description><![CDATA[We as humans tend to categorize things and actions as right or wrong. Very often people will neglect to take action that will produce their desired outcome simply because they believe that they are justified (right) in not taking action even though taking that action is of little consequence. You have likely heard “It is [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">We as humans tend to categorize things and actions as right or wrong. Very often people will neglect to take action that will produce their desired outcome simply because they believe that they are justified (right) in not taking action even though taking that action is of little consequence. You have likely heard “It is a matter of principle”. This type of approach signifies that the person making the statement would rather sacrifice their desired outcome than to take the chance that others may perceive them as wrong.</font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal">&nbsp;</p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">So what causes us to make such irrational decisions? It is the ego. The ego causes us to view any contradiction to our beliefs as a threat to ourselves. It is only by preserving the sense of right that the ego feels safe. Try this. Imagine participating in a conversation with others and everything you contribute is declared as wrong by the others. How do you feel? Anxiety will likely climb in many of us. Keeping in mind that your thoughts are your thoughts and are neither right nor wrong it is difficult to understand why we feel threatened by subjective analysis.</font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal">&nbsp;</p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">Being right is often viewed by the ego as part of who we are. Sometimes it is easier to understand how being right or wrong is no more part of an object than it is a part of who we are. As an exercise imagine trying to open your neighbor’s front door with the key to your front door. After a failed attempt or two many people would say “this is the wrong key”. I prefer to say “this key does not open this lock”. The key is still the same key only without the judgment placed upon it. As we learn to separate our view of ourselves from the judgment placed upon us by ourselves and others we move closer to freeing ourselves from the clutches of the ego.</font></p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com TM</p>
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		<title>Spiritual Lessons</title>
		<link>http://www.theheartandmind.com/spiritual-books/spiritual-lessons/</link>
		<comments>http://www.theheartandmind.com/spiritual-books/spiritual-lessons/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 15:32:47 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Authors]]></category>

		<category><![CDATA[Spiritual Reading]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

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		<category><![CDATA[spiritual]]></category>

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		<guid isPermaLink="false">http://www.theheartandmind.com/home/spiritual-lessons/</guid>
		<description><![CDATA[A friend of mine alerted me to a fantastic service.  The Center for Spiritual Awareness that is run by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, offers a variety of spiritual tools in exchange for a donation of any size.  Here is what you will receive:
• A Studies in Truth Lesson every month.
• [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #021f45; font-family: 'Verdana','sans-serif'">A friend of mine alerted me to a fantastic service.<span>  </span>The Center for Spiritual Awareness that is run by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, offers a variety of spiritual tools in exchange for a donation of any size.<span>  </span>Here is what you will receive:<o:p></o:p></span><span style="color: #021f45; font-family: 'Verdana','sans-serif'"><br />
• A Studies in Truth Lesson every month.<br />
• Truth Journal magazine four times a year.<br />
• CSA Newsletter eight times a year.<br />
• The satisfaction of knowing that you are personally involved in a ministry dedicated to individual and planetary enlightenment.<o:p></o:p></span></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">To learn more about the CSA go to </font><a href="http://www.csa-davis.org/"><font face="Calibri">http://www.csa-davis.org/</font></a><font face="Calibri">.<span>  </span>If you want to take advantage of the lessons click on the membership tab and follow the instructions.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Enjoy!</font></p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<title>Spirituality - God is Always Happy</title>
		<link>http://www.theheartandmind.com/spiritual-books/spirituality-god-is-always-happy/</link>
		<comments>http://www.theheartandmind.com/spiritual-books/spirituality-god-is-always-happy/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 19:16:27 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Authors]]></category>

		<category><![CDATA[Spiritual Reading]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

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		<guid isPermaLink="false">http://www.theheartandmind.com/home/spirituality-god-is-always-happy/</guid>
		<description><![CDATA[I just finished listening to Ms. Venus Andrecht’s CD “God is Always Happy”. This statement is derived from conversations Venus has with “entities’, beings at a different level of existence that communicate with her mind. Basically the message is that we are all part of “God”, and as such, only play a role for the [...]]]></description>
			<content:encoded><![CDATA[<p>I just finished listening to Ms. Venus Andrecht’s CD “God is Always Happy”. This statement is derived from conversations Venus has with “entities’, beings at a different level of existence that communicate with her mind. Basically the message is that we are all part of “God”, and as such, only play a role for the sake of God wanting to have an experience. As a result of having the experience, God is happy and joyful. In other words, God decides to have an experience, we as “individuals” and components of God, have the experience, and God is happy. Even when there is suffering in our existence, God is happy because the situation or event is experienced.<br />
This is an interesting spiritual approach. I admit I struggle with the concept a bit because it eliminates purpose in life. Perhaps some of you reader can provide some insight.<br />
Ms. Andrecht can be heard weekly on <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000064&amp;type=3&amp;subid=0">Hay House Radio</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000064&amp;type=3&amp;subid=0" height="1" /> and she also has her own site http://www.venusandrecht.com/. Her CD’s and books can be purchased at <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000063&amp;type=3&amp;subid=0">Hay House</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000063&amp;type=3&amp;subid=0" height="1" />.</p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<item>
		<title>Spiritual - What is Right or Wrong</title>
		<link>http://www.theheartandmind.com/reflection/spiritual-what-is-right-or-wrong/</link>
		<comments>http://www.theheartandmind.com/reflection/spiritual-what-is-right-or-wrong/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 00:44:07 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
		<category><![CDATA[Reflection]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

		<category><![CDATA[self-help]]></category>

		<category><![CDATA[spiritual]]></category>

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		<guid isPermaLink="false">http://www.theheartandmind.com/home/spiritual-what-is-right-or-wrong/</guid>
		<description><![CDATA[Our culture has taught us that we should categorize behavior and things as right or wrong. Parents, schools, and society as a whole engrain this concept into our heads as children. Trying to be right can even become an obsession for some, often times without considering the cost. Who decides what is right and what [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman">Our culture has taught us that we should categorize behavior and things as right or wrong. Parents, schools, and society as a whole engrain this concept into our heads as children. Trying to be right can even become an obsession for some, often times without considering the cost. Who decides what is right and what is wrong? Why do we categorize things as right or wrong? The answer to the first question is the basis of this article. Our next article (part two) will address the latter.</font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal">&nbsp;</p>
<p style="margin: 0in 0in 0pt; tab-stops: 377.25pt" class="MsoNormal"><font face="Times New Roman">You may have answered “society”, “my employer”, or “I decide what is right for me” all of which would be correct. The simple answer is that people decide what is right and what is wrong. They apply labels to behavior and things. How many times have we heard someone say, “What she did was wrong”, “This is the right tool for the job” or even “He is the wrong person for the job”? Can a person actually be wrong? Can a tool be right? People things and even behaviors are what and who they are. </font></p>
<p style="margin: 0in 0in 0pt; tab-stops: 377.25pt" class="MsoNormal">&nbsp;</p>
<p style="margin: 0in 0in 0pt; tab-stops: 377.25pt" class="MsoNormal"><font face="Times New Roman">People create the concept of right and wrong in their minds and categorize the things they see, hear and experience. A concept by definition only exists in the mind. A tool is a tool. Spanking a child is an action. Even after things or behaviors are deemed to be right or wrong they do not change. A tool is still a tool and spanking a child is still spanking a child. The categorization of right and wrong exists only in a person’s mind just as a child’s imaginary friend only exists in their mind.</font></p>
<p style="margin: 0in 0in 0pt; tab-stops: 377.25pt" class="MsoNormal">&nbsp;</p>
<p style="margin: 0in 0in 0pt; tab-stops: 377.25pt" class="MsoNormal"><font face="Times New Roman">Part two of this article will examine why people feel the need to categorize things and behaviors as right and wrong.</font></p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com TM</p>
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		<title>Spiritual Flowdreaming</title>
		<link>http://www.theheartandmind.com/spiritual-books/spiritual-flowdreaming/</link>
		<comments>http://www.theheartandmind.com/spiritual-books/spiritual-flowdreaming/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 21:00:57 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Spiritual Reading]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

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		<guid isPermaLink="false">http://www.theheartandmind.com/home/spiritual-flowdreaming/</guid>
		<description><![CDATA[
I was unfamiliar with flowdreaming until a friend of mine suggested I listen to a meditation CD. The teacher of “Flowdreaming for Spiritual Progress” is Summer McStravick. She is the daughter of Venus Andrecht, author of “God is Always Happy”, who you may heard of. There are two sections on the CD, one to help [...]]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.flowdreaming.com/shop/index.php?ref=84&amp;affiliate_banner_id=5"><img border="0" src="http://www.flowdreaming.com/shop/affiliate_show_banner.php?ref=84&amp;affiliate_banner_id=5" alt="360x60" /></a></center><br />
I was unfamiliar with flowdreaming until a friend of mine suggested I listen to a meditation CD. The teacher of “Flowdreaming for Spiritual Progress” is Summer McStravick. She is the daughter of Venus Andrecht, author of “God is Always Happy”, who you may heard of. There are two sections on the CD, one to help you meet your Greater You, Your Spiritual Guide, or Your Angels, another to find your life purpose.<br />
Flowdreaming is a concept that many of you may be familiar with through Law of Attraction, Greg Braden’s teachings, along with many more. However, most of us are unaware of the Source and how we can benefit from it. When I say “Source” I am referring to all energy sources, god, supreme beings, or whichever term you may want to use. Since we are all connected and part of the energy source, we can utilize it to find answers, get guidance, and change our life, find balance, sense the greatness beyond, obtain whatever we want, and gain in spirituality. The meditation or flowdreaming exercises are designed to assist us in exploring the source, uncovering our connection to it and each other, and manifesting change in our lives.<br />
I tried both exercises twice. As a novice to meditation, I was not able to completely connect during all the sessions. However, I did have a wonderful experience during one attempt. I felt a rush of white light and a warm, incredible energy that literally took my breath away and brought tears to my eyes. I can’t describe it more than that. When the meditation ended, I felt at peace and rejuvenated. I also received a personal message that gave me a lot to think about.<br />
Flowdreaming is a useful tool that anyone can try. Each session lasts just over 20 minutes, which is shorter than a lot of the other tools I have sampled. The result will vary and perhaps you will not experience what you want, but keep trying. Meditation takes practice and if nothing else it is a great way to relax and settle our minds. Enjoy the CD!</p>
<p><center></p>
<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<title>Spirituality - Absolute Knowledge</title>
		<link>http://www.theheartandmind.com/spiritual-books/absolute-knowledge/</link>
		<comments>http://www.theheartandmind.com/spiritual-books/absolute-knowledge/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 15:20:26 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Spiritual Reading]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

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		<description><![CDATA[I just finished reading “Absolute Knowledge that Liberates Consciousness” by Roy Eugene Davis.  It’s a book designed to help those of us that are seeking spirituality by giving us insights to personal growth and providing tools to help us along the way.
The book explains some of the whys of why people struggle with any kind [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">I just finished reading “Absolute Knowledge that Liberates Consciousness” by Roy Eugene Davis.<span>  </span>It’s a book designed to help those of us that are seeking spirituality by giving us insights to personal growth and providing tools to help us along the way.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">The book explains some of the whys of why people struggle with any kind of change.<span>  </span>But it also tells us we can be inspired and highly self-motivated to live with a clear sense of meaningful purpose.<span>  </span>As a novice in the spiritual realm, I must say the book answered several questions I had regarding balancing material wants versus spiritual growth.<span>  </span>The techniques shared in the book have also been very helpful in moving me along on my spiritual journey.<span>  </span>The book is only about 100 pages, but don’t be fooled, it is jam packed with information and is an intense read for lack of a better term.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri"><span> </span>Mr. Davis has taught these philosophical principles and spiritual practices all over the world for more than 50 years.<span>  </span>He studied under Guru Paramahansa Yogananda and was ordained in 1951.</font></p>
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<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<title>Watch Louise L. Hay’s “You can heal your life”</title>
		<link>http://www.theheartandmind.com/spiritual-books/review-of-louise-l-hay%e2%80%99s-%e2%80%9cyou-can-heal-your-life%e2%80%9d/</link>
		<comments>http://www.theheartandmind.com/spiritual-books/review-of-louise-l-hay%e2%80%99s-%e2%80%9cyou-can-heal-your-life%e2%80%9d/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 15:15:03 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Affirmations]]></category>

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		<description><![CDATA[
A couple weeks ago our discussion group watched Louise L. Hay&#8217;s“You can Heal Your Life” DVD.  Visually it’s a beautifully designed movie with a comfortable, empathetic, and warm feel to it.  We followed the path of a young fictional woman; she could be anyone, man or woman, you or me, embarking on a journey to make sense [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000081&amp;type=4&amp;subid=0"><img border="0" src="http://affiliate.hayhouse.com/Promotion/Promo12_445x90.jpg" alt="Hay House, Inc." /></a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000081&amp;type=4&amp;subid=0" height="1" /></center><br />
<font face="Calibri">A couple weeks ago our discussion group watched <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000019&amp;type=3&amp;subid=0">Louise L. Hay</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000019&amp;type=3&amp;subid=0" height="1" />&#8217;s“You can Heal Your Life” DVD.<span>  </span>Visually it’s a beautifully designed movie with a comfortable, empathetic, and warm feel to it.<span>  </span>We followed the path of a young fictional woman; she could be anyone, man or woman, you or me, embarking on a journey to make sense of her life.<span>  </span>Initially, she is depressed and unhappy, wondering if life doesn’t have more to offer than the grind of daily life. Her life is saturated with fear, uncertainties, and self-doubts.<span>   </span></font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">The message we got is that there is a major connection between our thoughts and beliefs and how we experience our lives.<span>  </span>Ms. Hay, a pioneer in the self-help arena, stated that “if you change your thinking, you can change your life”. <span> </span>She continued on by saying that one way to do this is by using <u>positive affirmations</u>.<span>  </span><span> </span>These affirmations may not initially be true, but by sticking to their use, we can experience gradual positive improvement in our lives.<span>  </span>As an example of the power of positive affirmations, Ms. Hay shared her story of applying this method in her documented and successful fight against cancer.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">In the commentary section of the DVD, Louise L Hay has assembled other prominent spiritual teachers like <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000022&amp;type=3&amp;subid=0">Wayne W. Dyer, Ph.D.</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000022&amp;type=3&amp;subid=0" height="1" />, Cheryl Richardson, <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000020&amp;type=3&amp;subid=0">Doreen Virtue</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000020&amp;type=3&amp;subid=0" height="1" />, <a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000026&amp;type=3&amp;subid=0">Esther and Jerry Hicks</a><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000026&amp;type=3&amp;subid=0" height="1" />and Gregg Braden.<span>   </span>They all echo the belief of the power of the mind and possibilities for change displayed on the DVD.<span>  </span>We definitely recommend viewing this part.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">In conclusion, our group felt this DVD provided a life lesson worth sharing with others.<span>  </span>Get the DVD, and if you can afford it, buy the accompanying book with the same title, we did.<span>  </span>In the book you can lookup whatever problem or ailment you have, and get the corresponding <strong>Positive </strong><a href="http://click.linksynergy.com/fs-bin/click?id=WXvrDOgZITo&amp;offerid=139925.10000066&amp;type=3&amp;subid=0"><strong>Affirmations</strong></a><strong><img border="0" width="1" src="http://ad.linksynergy.com/fs-bin/show?id=WXvrDOgZITo&amp;bids=139925.10000066&amp;type=3&amp;subid=0" height="1" /></strong> to correct the situation.</font></p>
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<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<title>Positive Affirmations</title>
		<link>http://www.theheartandmind.com/affirmations/positive-affirmations/</link>
		<comments>http://www.theheartandmind.com/affirmations/positive-affirmations/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 20:54:04 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Affirmations]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

		<category><![CDATA[self-help]]></category>

		<category><![CDATA[spiritual]]></category>

		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.theheartandmind.com/?p=4</guid>
		<description><![CDATA[In our group’s quest to become more spiritual, we have often come across a technique using positive affirmations.   Most positive affirmations are short, yet have very focused and powerful messages.   For example, one of the most basic activities is to stand in front of a mirror, look directly at our own reflection, and say to [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">In our group’s quest to become more spiritual, we have often come across a technique using <strong>positive affirmations.<span>  </span></strong><span> </span>Most positive affirmations are short, yet have very focused and powerful messages.<span>   </span>For example, one of the most basic activities is to stand in front of a mirror, look directly at our own reflection, and say to ourselves: “I love you.”</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">The concept of positive affirmations is that our beliefs and thoughts can dramatically change our lives. <span>  </span>With continuous application of the affirmation, a person will change in their lives.<span>  </span>At times the change is gradual, other time almost immediate. <span> </span>They can also be designed specifically to help with whatever ails us whether it is emotional or physical.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">As we move forward on our personal spiritual journeys, we are with out question incorporating <u>positive affirmations</u> into our exercises.<span>  </span></font></p>
<p>Along these lines, a friend of mine sent me a movie clip that really made me feel good.  I liked enough to forward it to all me friends AND purchased a copy to show at a conference I am attending this weekend.  It&#8217;s called the Blue Ribbon Movie and here&#8217;s the link:</p>
<p><a href="http://www.makeadifference.com/U/?19067">http://www.MakeADifference.com/U/?19067</a></p>
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<p style="color: #bebebe">This post was originally published by www.theheartandmind.com  TM</p>
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		<title>Spirituality - Seeking Enlightenment</title>
		<link>http://www.theheartandmind.com/reflection/hello-world/</link>
		<comments>http://www.theheartandmind.com/reflection/hello-world/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 00:06:46 +0000</pubDate>
		<dc:creator>Jim H</dc:creator>
		
		<category><![CDATA[Reflection]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[positive affirmations]]></category>

		<category><![CDATA[self-help]]></category>

		<category><![CDATA[spiritual]]></category>

		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.theheartandmind.com/?p=1</guid>
		<description><![CDATA[About a year ago, a group of us began discussing spirituality or the lack thereof in our lives.  Lucy, who has been leading a spiritual life for years, suggested we start reading some spiritual books, watch some spiritual DVDs, and then meet on a regular basis to share our experiences and observations.  The whole experience [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">About a year ago, a group of us began discussing <strong>spirituality</strong> or the lack thereof in our lives.<span>  </span>Lucy, who has been leading a spiritual life for years, suggested we start reading some spiritual books, watch some spiritual DVDs, and then meet on a regular basis to share our experiences and observations.<span>  </span>The whole experience has been tremendous.<span>   </span>It has added open-mindedness, gratitude, and humility to our lives.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Twenty years ago the spirituality and self-help sections in most bookstores were almost non-existent.<span>  </span>Today there is an abundance of information.<span>  </span>Our approach is pick two or three “approaches” or authors at a time.<span>  </span>In reality many of them take us to the same destination, they are merely different paths to get there.<span>  </span>A route that may work for me may not fit another, but it does not diminish its validity.<span>  </span>So as we work our way through the various <u>spiritual</u> texts, we expect to learn from all of them which in turn will move us forward on the spiritual journey.</font></p>
<p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">Now we also want help spread the information as we continue on our journey.<span>  </span>The intent is to provide reviews of the material we come across, keep you informed on upcoming events, seminars, book releases, etc.<span>  </span>There will also be links to sites we have found to be spiritually beneficial and enlightening.</font></p>
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<p style="color: #bebebe">This post was originally published by www.theheartandmind.com TM</p>
<p></center></p>
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